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How many calories do yo burn while 10 hours and 12 minutes of Jogging?
Calories burned: | 9,139 |
Total duration: | 612 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 612 minutes of Canoeing
- 612 minutes of Rowing
- 612 minutes of Rowing machine training
- 612 minutes of Running
612 minutes of regularly doing Jogging will not only help you burn 9,139 calories but also raise your Metabolic Rate up to 12,105 kcal if you are a man and 11,560 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 12 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 9139 calories during your workout which is an equal amount of calories that are in:
- 108 apples
- 365 Carrot
- 42 Doughnut
- 25 Hamburger
- 36 Candy bar (chocolate)
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