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How many calories do yo burn while 5 hours and 12 minutes of Jogging?
Calories burned: | 48,576 |
Total duration: | 6072 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 6072 minutes of Hiking
- 6072 minutes of Rollerblading
- 6072 minutes of Rowing
- 6072 minutes of Running
6072 minutes of regularly doing Jogging will not only help you burn 48,576 calories but also raise your Metabolic Rate up to 51,542 kcal if you are a man and 50,997 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 12 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 48576 calories during your workout which is an equal amount of calories that are in:
- 572 apples
- 1942 Carrot
- 225 Doughnut
- 132 Hamburger
- 191 Candy bar (chocolate)
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