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How many calories do yo burn while 4 hours of Jogging?
Calories burned: | 71,200 |
Total duration: | 6000 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 6000 minutes of Canoeing
- 6000 minutes of Hiking
- 6000 minutes of Rock Climbing
- 6000 minutes of Rowing
6000 minutes of regularly doing Jogging will not only help you burn 71,200 calories but also raise your Metabolic Rate up to 74,166 kcal if you are a man and 73,621 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 71200 calories during your workout which is an equal amount of calories that are in:
- 838 apples
- 2847 Carrot
- 330 Doughnut
- 194 Hamburger
- 279 Candy bar (chocolate)
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