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How many calories do yo burn while 3 hours and 59 minutes of Jogging?
Calories burned: | 35,194 |
Total duration: | 5999 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 5999 minutes of Canoeing
- 5999 minutes of Mountain Biking
- 5999 minutes of Rollerblading
- 5999 minutes of Swimming
5999 minutes of regularly doing Jogging will not only help you burn 35,194 calories but also raise your Metabolic Rate up to 38,160 kcal if you are a man and 37,615 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 59 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 35194 calories during your workout which is an equal amount of calories that are in:
- 414 apples
- 1407 Carrot
- 163 Doughnut
- 96 Hamburger
- 138 Candy bar (chocolate)
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