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How many calories do yo burn while 3 hours and 40 minutes of Jogging?
Calories burned: | 60,597 |
Total duration: | 5980 min |
Your weight: | 76 kg |
Find out the amount of calories burned while:
- 5980 minutes of Rock Climbing
- 5980 minutes of Rowing
- 5980 minutes of Rowing machine training
- 5980 minutes of Running
5980 minutes of regularly doing Jogging will not only help you burn 60,597 calories but also raise your Metabolic Rate up to 63,563 kcal if you are a man and 63,018 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 40 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 60597 calories during your workout which is an equal amount of calories that are in:
- 713 apples
- 2423 Carrot
- 281 Doughnut
- 165 Hamburger
- 238 Candy bar (chocolate)
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