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How many calories do yo burn while 1 hour and 43 minutes of Jogging?
Calories burned: | 69,574 |
Total duration: | 5863 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 5863 minutes of Cycling
- 5863 minutes of Hiking
- 5863 minutes of Rock Climbing
- 5863 minutes of Running 10 km/h
5863 minutes of regularly doing Jogging will not only help you burn 69,574 calories but also raise your Metabolic Rate up to 72,540 kcal if you are a man and 71,995 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 43 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 69574 calories during your workout which is an equal amount of calories that are in:
- 819 apples
- 2782 Carrot
- 323 Doughnut
- 189 Hamburger
- 273 Candy bar (chocolate)
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