- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 1 hour and 19 minutes of Jogging?
Calories burned: | 57,611 |
Total duration: | 5839 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 5839 minutes of Canoeing
- 5839 minutes of Hiking
- 5839 minutes of Running 10 km/h
- 5839 minutes of Walking: moderate pace
5839 minutes of regularly doing Jogging will not only help you burn 57,611 calories but also raise your Metabolic Rate up to 60,577 kcal if you are a man and 60,032 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 19 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 57611 calories during your workout which is an equal amount of calories that are in:
- 678 apples
- 2304 Carrot
- 267 Doughnut
- 157 Hamburger
- 226 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!