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How many calories do yo burn while 1 hour of Jogging?
Calories burned: | 38,024 |
Total duration: | 5820 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 5820 minutes of Cycling
- 5820 minutes of Running
- 5820 minutes of Swimming
- 5820 minutes of Walking: moderate pace
5820 minutes of regularly doing Jogging will not only help you burn 38,024 calories but also raise your Metabolic Rate up to 40,990 kcal if you are a man and 40,445 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 38024 calories during your workout which is an equal amount of calories that are in:
- 448 apples
- 1520 Carrot
- 176 Doughnut
- 104 Hamburger
- 149 Candy bar (chocolate)
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