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How many calories do yo burn while 0 hour and 33 minutes of Jogging?
Calories burned: | 60,247 |
Total duration: | 5793 min |
Your weight: | 172 lbs |
5793 minutes of regularly doing Jogging will not only help you burn 60,247 calories but also raise your Metabolic Rate up to 63,213 kcal if you are a man and 62,668 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 33 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 60247 calories during your workout which is an equal amount of calories that are in:
- 709 apples
- 2409 Carrot
- 280 Doughnut
- 164 Hamburger
- 236 Candy bar (chocolate)
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