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How many calories do yo burn while 0 hour and 9 minutes of Jogging?
Calories burned: | 68,458 |
Total duration: | 5769 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 5769 minutes of Canoeing
- 5769 minutes of Rollerblading
- 5769 minutes of Swimming
- 5769 minutes of Walking: moderate pace
5769 minutes of regularly doing Jogging will not only help you burn 68,458 calories but also raise your Metabolic Rate up to 71,424 kcal if you are a man and 70,879 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 9 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 68458 calories during your workout which is an equal amount of calories that are in:
- 806 apples
- 2737 Carrot
- 318 Doughnut
- 186 Hamburger
- 269 Candy bar (chocolate)
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