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How many calories do yo burn while 23 hours and 29 minutes of Jogging?
Calories burned: | 38,193 |
Total duration: | 5729 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 5729 minutes of Cycling
- 5729 minutes of Rowing machine training
- 5729 minutes of Running 10 km/h
- 5729 minutes of Walking
5729 minutes of regularly doing Jogging will not only help you burn 38,193 calories but also raise your Metabolic Rate up to 41,159 kcal if you are a man and 40,614 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 29 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 38193 calories during your workout which is an equal amount of calories that are in:
- 450 apples
- 1527 Carrot
- 177 Doughnut
- 104 Hamburger
- 150 Candy bar (chocolate)
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