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How many calories do yo burn while 9 hours and 21 minutes of Jogging?
Calories burned: | 8,377 |
Total duration: | 561 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 561 minutes of Cycling
- 561 minutes of Mountain Biking
- 561 minutes of Rock Climbing
- 561 minutes of Swimming
561 minutes of regularly doing Jogging will not only help you burn 8,377 calories but also raise your Metabolic Rate up to 11,343 kcal if you are a man and 10,798 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 21 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 8377 calories during your workout which is an equal amount of calories that are in:
- 99 apples
- 335 Carrot
- 39 Doughnut
- 23 Hamburger
- 33 Candy bar (chocolate)
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