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How many calories do yo burn while 21 hours and 2 minutes of Jogging?
Calories burned: | 52,098 |
Total duration: | 5582 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 5582 minutes of Cycling
- 5582 minutes of Hiking
- 5582 minutes of Running 10 km/h
- 5582 minutes of Swimming
5582 minutes of regularly doing Jogging will not only help you burn 52,098 calories but also raise your Metabolic Rate up to 55,064 kcal if you are a man and 54,519 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 2 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 52098 calories during your workout which is an equal amount of calories that are in:
- 613 apples
- 2083 Carrot
- 242 Doughnut
- 142 Hamburger
- 204 Candy bar (chocolate)
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