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How many calories do yo burn while 8 hours and 24 minutes of Jogging?
Calories burned: | 8,198 |
Total duration: | 504 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 504 minutes of Canoeing
- 504 minutes of Mountain Biking
- 504 minutes of Rowing
- 504 minutes of Running
504 minutes of regularly doing Jogging will not only help you burn 8,198 calories but also raise your Metabolic Rate up to 11,164 kcal if you are a man and 10,619 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 24 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 8198 calories during your workout which is an equal amount of calories that are in:
- 97 apples
- 328 Carrot
- 38 Doughnut
- 22 Hamburger
- 32 Candy bar (chocolate)
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