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How many calories do yo burn while 11 hours and 56 minutes of Jogging?
Calories burned: | 36,259 |
Total duration: | 5036 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 5036 minutes of Canoeing
- 5036 minutes of Hiking
- 5036 minutes of Running 10 km/h
- 5036 minutes of Swimming
5036 minutes of regularly doing Jogging will not only help you burn 36,259 calories but also raise your Metabolic Rate up to 39,225 kcal if you are a man and 38,680 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 56 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 36259 calories during your workout which is an equal amount of calories that are in:
- 427 apples
- 1450 Carrot
- 168 Doughnut
- 99 Hamburger
- 142 Candy bar (chocolate)
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