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How many calories do yo burn while 11 hours and 45 minutes of Jogging?
Calories burned: | 52,930 |
Total duration: | 5025 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 5025 minutes of Hiking
- 5025 minutes of Rowing
- 5025 minutes of Running 10 km/h
- 5025 minutes of Swimming
5025 minutes of regularly doing Jogging will not only help you burn 52,930 calories but also raise your Metabolic Rate up to 55,896 kcal if you are a man and 55,351 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 45 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 52930 calories during your workout which is an equal amount of calories that are in:
- 623 apples
- 2116 Carrot
- 246 Doughnut
- 144 Hamburger
- 208 Candy bar (chocolate)
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