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How many calories do yo burn while 11 hours and 23 minutes of Jogging?
Calories burned: | 40,024 |
Total duration: | 5003 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 5003 minutes of Rock Climbing
- 5003 minutes of Rowing
- 5003 minutes of Running 10 km/h
- 5003 minutes of Swimming
5003 minutes of regularly doing Jogging will not only help you burn 40,024 calories but also raise your Metabolic Rate up to 42,990 kcal if you are a man and 42,445 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 23 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 40024 calories during your workout which is an equal amount of calories that are in:
- 471 apples
- 1600 Carrot
- 186 Doughnut
- 109 Hamburger
- 157 Candy bar (chocolate)
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