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How many calories do yo burn while 11 hours and 8 minutes of Jogging?
Calories burned: | 40,569 |
Total duration: | 4988 min |
Your weight: | 134.5 lbs |
Find out the amount of calories burned while:
- 4988 minutes of Canoeing
- 4988 minutes of Rollerblading
- 4988 minutes of Rowing machine training
- 4988 minutes of Walking
4988 minutes of regularly doing Jogging will not only help you burn 40,569 calories but also raise your Metabolic Rate up to 43,535 kcal if you are a man and 42,990 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 8 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 40569 calories during your workout which is an equal amount of calories that are in:
- 478 apples
- 1622 Carrot
- 188 Doughnut
- 110 Hamburger
- 159 Candy bar (chocolate)
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