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How many calories do yo burn while 11 hours of Jogging?
Calories burned: | 46,480 |
Total duration: | 4980 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 4980 minutes of Cycling
- 4980 minutes of Hiking
- 4980 minutes of Mountain Biking
- 4980 minutes of Rowing
4980 minutes of regularly doing Jogging will not only help you burn 46,480 calories but also raise your Metabolic Rate up to 49,446 kcal if you are a man and 48,901 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 46480 calories during your workout which is an equal amount of calories that are in:
- 547 apples
- 1858 Carrot
- 216 Doughnut
- 127 Hamburger
- 182 Candy bar (chocolate)
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