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How many calories do yo burn while 10 hours and 29 minutes of Jogging?
Calories burned: | 26,394 |
Total duration: | 4949 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 4949 minutes of Rock Climbing
- 4949 minutes of Rollerblading
- 4949 minutes of Rowing
- 4949 minutes of Running 10 km/h
4949 minutes of regularly doing Jogging will not only help you burn 26,394 calories but also raise your Metabolic Rate up to 29,360 kcal if you are a man and 28,815 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 29 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 26394 calories during your workout which is an equal amount of calories that are in:
- 311 apples
- 1055 Carrot
- 123 Doughnut
- 72 Hamburger
- 104 Candy bar (chocolate)
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