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How many calories do yo burn while 9 hours and 26 minutes of Jogging?
Calories burned: | 40,390 |
Total duration: | 4886 min |
Your weight: | 62 kg |
Find out the amount of calories burned while:
- 4886 minutes of Rock Climbing
- 4886 minutes of Rollerblading
- 4886 minutes of Rowing machine training
- 4886 minutes of Running
4886 minutes of regularly doing Jogging will not only help you burn 40,390 calories but also raise your Metabolic Rate up to 43,356 kcal if you are a man and 42,811 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 26 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 40390 calories during your workout which is an equal amount of calories that are in:
- 476 apples
- 1615 Carrot
- 187 Doughnut
- 110 Hamburger
- 159 Candy bar (chocolate)
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