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How many calories do yo burn while 5 hours and 14 minutes of Jogging?
Calories burned: | 32,746 |
Total duration: | 4634 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 4634 minutes of Cycling
- 4634 minutes of Hiking
- 4634 minutes of Rock Climbing
- 4634 minutes of Rollerblading
4634 minutes of regularly doing Jogging will not only help you burn 32,746 calories but also raise your Metabolic Rate up to 35,712 kcal if you are a man and 35,167 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 14 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 32746 calories during your workout which is an equal amount of calories that are in:
- 386 apples
- 1309 Carrot
- 152 Doughnut
- 89 Hamburger
- 129 Candy bar (chocolate)
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