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How many calories do yo burn while 5 hours of Jogging?
Calories burned: | 49,280 |
Total duration: | 4620 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 4620 minutes of Rollerblading
- 4620 minutes of Rowing
- 4620 minutes of Running 10 km/h
- 4620 minutes of Walking
4620 minutes of regularly doing Jogging will not only help you burn 49,280 calories but also raise your Metabolic Rate up to 52,246 kcal if you are a man and 51,701 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 49280 calories during your workout which is an equal amount of calories that are in:
- 580 apples
- 1970 Carrot
- 229 Doughnut
- 134 Hamburger
- 193 Candy bar (chocolate)
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