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How many calories do yo burn while 1 hour and 57 minutes of Jogging?
Calories burned: | 28,988 |
Total duration: | 4437 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 4437 minutes of Rowing machine training
- 4437 minutes of Running 10 km/h
- 4437 minutes of Walking
- 4437 minutes of Walking: moderate pace
4437 minutes of regularly doing Jogging will not only help you burn 28,988 calories but also raise your Metabolic Rate up to 31,954 kcal if you are a man and 31,409 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 57 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 28988 calories during your workout which is an equal amount of calories that are in:
- 341 apples
- 1159 Carrot
- 135 Doughnut
- 79 Hamburger
- 114 Candy bar (chocolate)
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