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How many calories do yo burn while 1 hour and 54 minutes of Jogging?
Calories burned: | 28,968 |
Total duration: | 4434 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 4434 minutes of Cycling
- 4434 minutes of Hiking
- 4434 minutes of Rollerblading
- 4434 minutes of Walking
4434 minutes of regularly doing Jogging will not only help you burn 28,968 calories but also raise your Metabolic Rate up to 31,934 kcal if you are a man and 31,389 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 54 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 28968 calories during your workout which is an equal amount of calories that are in:
- 341 apples
- 1158 Carrot
- 134 Doughnut
- 79 Hamburger
- 114 Candy bar (chocolate)
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