- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 1 hour and 47 minutes of Jogging?
Calories burned: | 28,923 |
Total duration: | 4427 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 4427 minutes of Rock Climbing
- 4427 minutes of Rowing
- 4427 minutes of Swimming
- 4427 minutes of Walking
4427 minutes of regularly doing Jogging will not only help you burn 28,923 calories but also raise your Metabolic Rate up to 31,889 kcal if you are a man and 31,344 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 47 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 28923 calories during your workout which is an equal amount of calories that are in:
- 341 apples
- 1156 Carrot
- 134 Doughnut
- 79 Hamburger
- 114 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!