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How many calories do yo burn while 1 hour and 45 minutes of Jogging?
Calories burned: | 21,830 |
Total duration: | 4425 min |
Your weight: | 81.6 lbs |
Find out the amount of calories burned while:
- 4425 minutes of Canoeing
- 4425 minutes of Rock Climbing
- 4425 minutes of Running
- 4425 minutes of Walking
4425 minutes of regularly doing Jogging will not only help you burn 21,830 calories but also raise your Metabolic Rate up to 24,796 kcal if you are a man and 24,251 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 45 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 21830 calories during your workout which is an equal amount of calories that are in:
- 257 apples
- 873 Carrot
- 101 Doughnut
- 59 Hamburger
- 86 Candy bar (chocolate)
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