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How many calories do yo burn while 1 hour and 36 minutes of Jogging?
Calories burned: | 44,160 |
Total duration: | 4416 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 4416 minutes of Cycling
- 4416 minutes of Hiking
- 4416 minutes of Running 10 km/h
- 4416 minutes of Walking
4416 minutes of regularly doing Jogging will not only help you burn 44,160 calories but also raise your Metabolic Rate up to 47,126 kcal if you are a man and 46,581 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 36 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 44160 calories during your workout which is an equal amount of calories that are in:
- 520 apples
- 1766 Carrot
- 205 Doughnut
- 120 Hamburger
- 173 Candy bar (chocolate)
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