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How many calories do yo burn while 1 hour and 28 minutes of Jogging?
Calories burned: | 41,729 |
Total duration: | 4408 min |
Your weight: | 156.5 lbs |
Find out the amount of calories burned while:
- 4408 minutes of Mountain Biking
- 4408 minutes of Rollerblading
- 4408 minutes of Rowing
- 4408 minutes of Rowing machine training
4408 minutes of regularly doing Jogging will not only help you burn 41,729 calories but also raise your Metabolic Rate up to 44,695 kcal if you are a man and 44,150 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 28 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 41729 calories during your workout which is an equal amount of calories that are in:
- 491 apples
- 1668 Carrot
- 194 Doughnut
- 114 Hamburger
- 164 Candy bar (chocolate)
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