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How many calories do yo burn while 1 hour and 28 minutes of Mountain Biking?
Calories burned: | 44,337 |
Total duration: | 4408 min |
Your weight: | 156.5 lbs |
4408 minutes of regularly doing Mountain Biking will not only help you burn 44,337 calories but also raise your Metabolic Rate up to 47,303 kcal if you are a man and 46,758 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 28 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 44337 calories during your workout which is an equal amount of calories that are in:
- 522 apples
- 1773 Carrot
- 206 Doughnut
- 121 Hamburger
- 174 Candy bar (chocolate)
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