- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 1 hour and 18 minutes of Jogging?
Calories burned: | 31,665 |
Total duration: | 4398 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 4398 minutes of Cycling
- 4398 minutes of Rowing
- 4398 minutes of Running 10 km/h
- 4398 minutes of Swimming
4398 minutes of regularly doing Jogging will not only help you burn 31,665 calories but also raise your Metabolic Rate up to 34,631 kcal if you are a man and 34,086 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 1 hour and 18 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 31665 calories during your workout which is an equal amount of calories that are in:
- 373 apples
- 1266 Carrot
- 147 Doughnut
- 86 Hamburger
- 124 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!