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How many calories do yo burn while 1 hour and 15 minutes of Jogging?
Calories burned: | 28,714 |
Total duration: | 4395 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 4395 minutes of Rowing
- 4395 minutes of Rowing machine training
- 4395 minutes of Running 10 km/h
- 4395 minutes of Walking: moderate pace
4395 minutes of regularly doing Jogging will not only help you burn 28,714 calories but also raise your Metabolic Rate up to 31,680 kcal if you are a man and 31,135 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 15 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 28714 calories during your workout which is an equal amount of calories that are in:
- 338 apples
- 1148 Carrot
- 133 Doughnut
- 78 Hamburger
- 113 Candy bar (chocolate)
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