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How many calories do yo burn while 1 hour of Jogging?
Calories burned: | 66,576 |
Total duration: | 4380 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 4380 minutes of Canoeing
- 4380 minutes of Hiking
- 4380 minutes of Rock Climbing
- 4380 minutes of Swimming
4380 minutes of regularly doing Jogging will not only help you burn 66,576 calories but also raise your Metabolic Rate up to 69,542 kcal if you are a man and 68,997 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 66576 calories during your workout which is an equal amount of calories that are in:
- 784 apples
- 2662 Carrot
- 309 Doughnut
- 181 Hamburger
- 261 Candy bar (chocolate)
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