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How many calories do yo burn while 0 hour and 59 minutes of Jogging?
Calories burned: | 28,609 |
Total duration: | 4379 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 4379 minutes of Mountain Biking
- 4379 minutes of Rollerblading
- 4379 minutes of Running
- 4379 minutes of Walking
4379 minutes of regularly doing Jogging will not only help you burn 28,609 calories but also raise your Metabolic Rate up to 31,575 kcal if you are a man and 31,030 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 59 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 28609 calories during your workout which is an equal amount of calories that are in:
- 337 apples
- 1144 Carrot
- 133 Doughnut
- 78 Hamburger
- 112 Candy bar (chocolate)
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