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How many calories do yo burn while 0 hour and 53 minutes of Jogging?
Calories burned: | 40,814 |
Total duration: | 4373 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 4373 minutes of Canoeing
- 4373 minutes of Hiking
- 4373 minutes of Rock Climbing
- 4373 minutes of Running 10 km/h
4373 minutes of regularly doing Jogging will not only help you burn 40,814 calories but also raise your Metabolic Rate up to 43,780 kcal if you are a man and 43,235 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 53 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 40814 calories during your workout which is an equal amount of calories that are in:
- 481 apples
- 1632 Carrot
- 189 Doughnut
- 111 Hamburger
- 160 Candy bar (chocolate)
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