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How many calories do yo burn while 0 hour and 40 minutes of Jogging?
Calories burned: | 28,485 |
Total duration: | 4360 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 4360 minutes of Hiking
- 4360 minutes of Mountain Biking
- 4360 minutes of Running
- 4360 minutes of Swimming
4360 minutes of regularly doing Jogging will not only help you burn 28,485 calories but also raise your Metabolic Rate up to 31,451 kcal if you are a man and 30,906 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 40 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 28485 calories during your workout which is an equal amount of calories that are in:
- 335 apples
- 1139 Carrot
- 132 Doughnut
- 78 Hamburger
- 112 Candy bar (chocolate)
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