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How many calories do yo burn while 7 hours and 7 minutes of Jogging?
Calories burned: | 2,789 |
Total duration: | 427 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 427 minutes of Canoeing
- 427 minutes of Cycling
- 427 minutes of Rollerblading
- 427 minutes of Walking
427 minutes of regularly doing Jogging will not only help you burn 2,789 calories but also raise your Metabolic Rate up to 5,755 kcal if you are a man and 5,210 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 7 hours and 7 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 2789 calories during your workout which is an equal amount of calories that are in:
- 33 apples
- 112 Carrot
- 13 Doughnut
- 8 Hamburger
- 11 Candy bar (chocolate)
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