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How many calories do yo burn while 20 hours and 18 minutes of Jogging?
Calories burned: | 34,969 |
Total duration: | 4098 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 4098 minutes of Hiking
- 4098 minutes of Rowing
- 4098 minutes of Running 10 km/h
- 4098 minutes of Walking
4098 minutes of regularly doing Jogging will not only help you burn 34,969 calories but also raise your Metabolic Rate up to 37,935 kcal if you are a man and 37,390 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 18 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 34969 calories during your workout which is an equal amount of calories that are in:
- 412 apples
- 1398 Carrot
- 162 Doughnut
- 95 Hamburger
- 137 Candy bar (chocolate)
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