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How many calories do yo burn while 18 hours and 21 minutes of Jogging?
Calories burned: | 25,478 |
Total duration: | 3981 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 3981 minutes of Canoeing
- 3981 minutes of Rowing machine training
- 3981 minutes of Running
- 3981 minutes of Swimming
3981 minutes of regularly doing Jogging will not only help you burn 25,478 calories but also raise your Metabolic Rate up to 28,444 kcal if you are a man and 27,899 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 21 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 25478 calories during your workout which is an equal amount of calories that are in:
- 300 apples
- 1019 Carrot
- 118 Doughnut
- 69 Hamburger
- 100 Candy bar (chocolate)
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