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How many calories do yo burn while 38 minutes of Jogging?
Calories burned: | 364 |
Total duration: | 38 min |
Your weight: | 72 kg |
Find out the amount of calories burned while:
- 38 minutes of Rowing machine training
- 38 minutes of Running
- 38 minutes of Running 10 km/h
- 38 minutes of Walking
38 minutes of regularly doing Jogging will not only help you burn 364 calories but also raise your Metabolic Rate up to 3,330 kcal if you are a man and 2,785 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 38 minutes of Jogging you burn the same amount of calories as in: ?
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