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How many calories do yo burn while 12 hours and 21 minutes of Jogging?
Calories burned: | 28,485 |
Total duration: | 3621 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 3621 minutes of Cycling
- 3621 minutes of Mountain Biking
- 3621 minutes of Rollerblading
- 3621 minutes of Walking
3621 minutes of regularly doing Jogging will not only help you burn 28,485 calories but also raise your Metabolic Rate up to 31,451 kcal if you are a man and 30,906 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 21 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 28485 calories during your workout which is an equal amount of calories that are in:
- 335 apples
- 1139 Carrot
- 132 Doughnut
- 78 Hamburger
- 112 Candy bar (chocolate)
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