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How many calories do yo burn while 11 hours and 41 minutes of Jogging?
Calories burned: | 48,701 |
Total duration: | 3581 min |
Your weight: | 224.9 lbs |
3581 minutes of regularly doing Jogging will not only help you burn 48,701 calories but also raise your Metabolic Rate up to 51,667 kcal if you are a man and 51,122 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 41 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 48701 calories during your workout which is an equal amount of calories that are in:
- 573 apples
- 1947 Carrot
- 226 Doughnut
- 133 Hamburger
- 191 Candy bar (chocolate)
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