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How many calories do yo burn while 11 hours and 26 minutes of Jogging?
Calories burned: | 38,798 |
Total duration: | 3566 min |
Your weight: | 81.6 kg |
3566 minutes of regularly doing Jogging will not only help you burn 38,798 calories but also raise your Metabolic Rate up to 41,764 kcal if you are a man and 41,219 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 26 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 38798 calories during your workout which is an equal amount of calories that are in:
- 457 apples
- 1551 Carrot
- 180 Doughnut
- 106 Hamburger
- 152 Candy bar (chocolate)
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