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How many calories do yo burn while 10 hours of Jogging?
Calories burned: | 41,296 |
Total duration: | 3480 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 3480 minutes of Cycling
- 3480 minutes of Rollerblading
- 3480 minutes of Running 10 km/h
- 3480 minutes of Swimming
3480 minutes of regularly doing Jogging will not only help you burn 41,296 calories but also raise your Metabolic Rate up to 44,262 kcal if you are a man and 43,717 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 41296 calories during your workout which is an equal amount of calories that are in:
- 486 apples
- 1651 Carrot
- 192 Doughnut
- 112 Hamburger
- 162 Candy bar (chocolate)
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