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How many calories do yo burn while 9 hours and 44 minutes of Jogging?
Calories burned: | 27,712 |
Total duration: | 3464 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 3464 minutes of Cycling
- 3464 minutes of Hiking
- 3464 minutes of Rollerblading
- 3464 minutes of Rowing machine training
3464 minutes of regularly doing Jogging will not only help you burn 27,712 calories but also raise your Metabolic Rate up to 30,678 kcal if you are a man and 30,133 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 44 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 27712 calories during your workout which is an equal amount of calories that are in:
- 326 apples
- 1108 Carrot
- 129 Doughnut
- 75 Hamburger
- 109 Candy bar (chocolate)
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