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How many calories do yo burn while 0 hour and 19 minutes of Jogging?
Calories burned: | 341,179 |
Total duration: | 34579 min |
Your weight: | 74 kg |
34579 minutes of regularly doing Jogging will not only help you burn 341,179 calories but also raise your Metabolic Rate up to 344,145 kcal if you are a man and 343,600 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 19 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 341179 calories during your workout which is an equal amount of calories that are in:
- 4017 apples
- 13642 Carrot
- 1583 Doughnut
- 929 Hamburger
- 1339 Candy bar (chocolate)
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