Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 23 hours and 48 minutes of Jogging?

Calories burned: 460,640
Total duration: 34548 min
Your weight: 100 kg
Find out the amount of calories burned while:


34548 minutes of regularly doing Jogging will not only help you burn 460,640 calories but also raise your Metabolic Rate up to 463,606 kcal if you are a man and 463,061 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Did you know...

Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of  joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.

 Random tip

Workout plan

During 23 hours and 48 minutes of Jogging you burn the same amount of calories as in: ?

Diet plan

You have burned 460640 calories during your workout which is an equal amount of calories that are in:

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