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How many calories do yo burn while 5 hours and 42 minutes of Jogging?
Calories burned: | 4,058 |
Total duration: | 342 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 342 minutes of Hiking
- 342 minutes of Mountain Biking
- 342 minutes of Rock Climbing
- 342 minutes of Rowing
342 minutes of regularly doing Jogging will not only help you burn 4,058 calories but also raise your Metabolic Rate up to 7,024 kcal if you are a man and 6,479 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 42 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 4058 calories during your workout which is an equal amount of calories that are in:
- 48 apples
- 162 Carrot
- 19 Doughnut
- 11 Hamburger
- 16 Candy bar (chocolate)
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