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How many calories do yo burn while 6 hours and 59 minutes of Jogging?
Calories burned: | 30,790 |
Total duration: | 3299 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 3299 minutes of Hiking
- 3299 minutes of Rock Climbing
- 3299 minutes of Running
- 3299 minutes of Walking
3299 minutes of regularly doing Jogging will not only help you burn 30,790 calories but also raise your Metabolic Rate up to 33,756 kcal if you are a man and 33,211 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 59 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 30790 calories during your workout which is an equal amount of calories that are in:
- 363 apples
- 1231 Carrot
- 143 Doughnut
- 84 Hamburger
- 121 Candy bar (chocolate)
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