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How many calories do yo burn while 6 hours and 58 minutes of Jogging?
Calories burned: | 31,221 |
Total duration: | 3298 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 3298 minutes of Canoeing
- 3298 minutes of Rock Climbing
- 3298 minutes of Rollerblading
- 3298 minutes of Rowing machine training
3298 minutes of regularly doing Jogging will not only help you burn 31,221 calories but also raise your Metabolic Rate up to 34,187 kcal if you are a man and 33,642 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 58 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 31221 calories during your workout which is an equal amount of calories that are in:
- 368 apples
- 1248 Carrot
- 145 Doughnut
- 85 Hamburger
- 123 Candy bar (chocolate)
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